The process of divorce is a difficult one that will put a strain on your mental health and well-being. Unfortunately, it often impacts your child in a similar way, which likely serves as a major concern.
You likely wish to understand potential ways to ease this burden on your child and help them accept the future of divorce. But did you know that you can work toward this goal simply by cooperating with your co-parent?
Setting aside your disagreements
Psychology Today discusses ways of making it easier for your child to accept the encroaching divorce. They note the importance of co-parents working together, despite the difficulties this may initially pose the two of you, especially in a tense divorce situation.
But cooperating has more benefits than you might initially think. First, it shows your child that you two are willing to set aside your disagreements and personal problems to support them. This paints you in a mature light and shows that you can handle these struggles, giving your child something to rely on.
Providing support and reassurance
In addition to the stability, it also reinforces the idea that you love and support your child no matter what. You already know this, and your child likely does as well. In moments of high tension, however, it often grows harder to recall this. Reminders are crucial in this period.
It benefits you and your co-parent directly, too. It gives you the chance to plan out your conversations before you have them, letting the two of you keep each other in check while deciding how much information you wish to give your child.